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	<title>Astanga Yoga &#187; Events</title>
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	<link>http://astanga.co.nz</link>
	<description>Ashtanga Yoga in central Wellington</description>
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		<item>
		<title>Christmas 2011 Holiday Times</title>
		<link>http://astanga.co.nz/2011/12/07/christmas-2011-holiday-times/</link>
		<comments>http://astanga.co.nz/2011/12/07/christmas-2011-holiday-times/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:56:27 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://astanga.co.nz/?p=650</guid>
		<description><![CDATA[[ December 22, 2011 12:00 am to January 16, 2012 6:00 am. December 22, 2011 12:00 am to January 16, 2012 6:00 am. ] Our last class for 2011 will be a Led Full Primary Series class on Wed. the 21st December. We will go out for dinner after the class. Our first class for 2011 will be the morning Open class on Monday 16th January. Thank you to all our students for a fantastic 2011. Your continued support and efforts are much appreciated. Victoria, [...]]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Dec&nbsp;&rsquo;11</td></tr><tr class='ec3_day'><td>22</td></tr><tr class='ec3_time'><td>12:00 am</td></tr></tbody></table></div>
<p>Our last class for 2011 will be a <strong>Led Full Primary Series</strong> class on <strong>Wed.</strong> the <strong>21st December</strong>. We will go out for dinner after the class. Our first class for 2011 will be the morning Open class on <strong>Monday 16th January</strong>. Thank you to all our students for a fantastic 2011. Your continued support and efforts are much appreciated. Victoria, Mike, Nick and Julia wish you all a safe and joyous festive season.</p>
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		<item>
		<title>Labour Weekend Workshop with Martina Gotz</title>
		<link>http://astanga.co.nz/2011/09/28/labour-weekend-workshop-with-martina-gotz/</link>
		<comments>http://astanga.co.nz/2011/09/28/labour-weekend-workshop-with-martina-gotz/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 00:33:55 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://astanga.co.nz/?p=599</guid>
		<description><![CDATA[[ October 21, 2011 6:00 pm to October 24, 2011 11:00 am. October 21, 2011 6:00 pm to October 24, 2011 11:00 am. ] 

Friday 21st 6pm-8pm                Led ½ Primary in English  -A technique detailed led practice to ease into the weekend.

[caption id="attachment_607" align="alignright" width="150" caption="Martina in Ustrasana"][/caption]

Saturday 22nd 9am-11am      Mysore Style

 Sunday 23rd 9am-11am          Led Primary in Sanskrit  -Experience the flow of the current method of led practice in Mysore.

 Monday 24th 9am-11am      [...]]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Oct&nbsp;&rsquo;11</td></tr><tr class='ec3_day'><td>21</td></tr><tr class='ec3_time'><td>6:00 pm</td></tr></tbody></table></div>
<div>
<p><strong>Friday 21st 6pm-8pm</strong>                Led ½ Primary in English  -A technique detailed led practice to ease into the weekend.</p>
<div id="attachment_607" class="wp-caption alignright" style="width: 160px"><a href="http://astanga.co.nz/wp-content/uploads/2011/09/Martina-image.jpg"><img class="size-thumbnail wp-image-607" title="Martina image" src="http://astanga.co.nz/wp-content/uploads/2011/09/Martina-image-150x150.jpg" alt="Martina in Ustrasana" width="150" height="150" /></a><p class="wp-caption-text">Martina in Ustrasana</p></div>
<p><strong>Saturday 22nd 9am-11am </strong>     Mysore Style</p>
<p><strong> Sunday 23rd 9am-11am</strong>          Led Primary in Sanskrit  -Experience the flow of the current method of led practice in Mysore.</p>
<p><strong> Monday 24th 9am-11am</strong>         Mysore Style</p>
<p>$25 per class or $80 for all four classes</p>
<p><strong>Martina</strong> has practised yoga for 20 years and taught for over 10 years. Since 2003 she has travelled regularly to Mysore, India where she has studied with the late Pattabhi Jois and his grandson Sharath Rangaswamy. She is authorised by the Shri K Pattabhi Jois Ashtanga Yoga Institute to teach the Primary Series.</p>
<p>Book in with Mike at the school or <a title="Book Martina's workshop" href="http://astanga.co.nz/contact-us/">here</a></p>
</div>
<p>&nbsp;</p>
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		<item>
		<title>Queens Birthday Weekend</title>
		<link>http://astanga.co.nz/2011/05/27/queens-birthday-weekend-2/</link>
		<comments>http://astanga.co.nz/2011/05/27/queens-birthday-weekend-2/#comments</comments>
		<pubDate>Fri, 27 May 2011 07:47:49 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://astanga.co.nz/?p=537</guid>
		<description><![CDATA[[ June 3, 2011 6:00 pm to June 6, 2011 7:30 pm. June 3, 2011 6:00 pm to June 6, 2011 7:30 pm. ] There will be no Friday evening Full Led Primary Series class and no Sunday morning Led class and no classes on Monday over the Queens Birthday long weekend from Fri. 3rd to Mon. 6th June. We will be back teaching as normal on Tues. 7th. Have a great long weekend!!]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Jun&nbsp;&rsquo;11</td></tr><tr class='ec3_day'><td>3</td></tr><tr class='ec3_time'><td>6:00 pm</td></tr></tbody></table></div>
<p>There will be no Friday evening Full Led Primary Series class and no Sunday morning Led class and no classes on Monday over the Queens Birthday long weekend from Fri. 3rd to Mon. 6th June. We will be back teaching as normal on Tues. 7th. Have a great long weekend!!</p>
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		<title>Easter Holiday Break 2011</title>
		<link>http://astanga.co.nz/2011/04/10/easter-holiday-break-2011/</link>
		<comments>http://astanga.co.nz/2011/04/10/easter-holiday-break-2011/#comments</comments>
		<pubDate>Sun, 10 Apr 2011 23:31:28 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://astanga.co.nz/?p=511</guid>
		<description><![CDATA[[ April 21, 2011 to April 26, 2011. April 21, 2011 to April 26, 2011. ] We are taking an extended Easter Break this year. There will be no classes on Thursday 21st April and through to Tuesday 26th April. The school will re-open with classes as usual on Wednesday 27th April. Enjoy your Easter break.]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td class='ec3_multi_start'>Apr&nbsp;&rsquo;11</td><td class='ec3_multi_end'>Apr</td></tr><tr class='ec3_day'><td class='ec3_multi_start'>21</td><td class='ec3_multi_end'>26</td></tr></tbody></table></div>
<p>We are taking an extended Easter Break this year. There will be no classes on <strong>Thursday 21st April </strong>and through to <strong>Tuesday 26th April</strong>. The school will re-open with classes as usual on Wednesday 27th April. Enjoy your Easter break.</p>
]]></content:encoded>
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		<title>Friday Led Full Primary Series</title>
		<link>http://astanga.co.nz/2011/03/27/friday-led-full-primary-series-4/</link>
		<comments>http://astanga.co.nz/2011/03/27/friday-led-full-primary-series-4/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 03:42:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://astanga.co.nz/?p=495</guid>
		<description><![CDATA[[ November 4, 2011; 6:00 pm to 7:30 pm. ] Our next Friday Full Led Primary Series will be on Fri. 4th November. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you normally [...]]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Nov&nbsp;&rsquo;11</td></tr><tr class='ec3_day'><td>4</td></tr><tr class='ec3_time'><td>6:00 pm</td></tr></tbody></table></div>
<p>Our next Friday Full Led Primary Series will be on<strong> Fri. 4th November.</strong> This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you normally do. The class<strong> starts at 6pm</strong>. Normal charges apply and all passes are valid. We do go out to dinner after the class as an opportunity to meet and socialise with other yoga practitioners. No need to book. Just come.</p>
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		<title>Friday Led Full Primary Series 4th March</title>
		<link>http://astanga.co.nz/2011/02/28/friday-led-full-primary-series-4th-march/</link>
		<comments>http://astanga.co.nz/2011/02/28/friday-led-full-primary-series-4th-march/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 21:41:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://astanga.co.nz/?p=482</guid>
		<description><![CDATA[[ March 4, 2011; 6:00 pm to 7:30 pm. 6:00 pm to 7:30 pm. ] Don't forget our next Friday Full Led Primary Series will be this Fri. 4th March. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where [...]]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Mar&nbsp;&rsquo;11</td></tr><tr class='ec3_day'><td>4</td></tr><tr class='ec3_time'><td>6:00 pm</td></tr></tbody></table></div>
<p>Don&#8217;t forget our next Friday Full Led Primary Series will be this<strong> Fri. 4th March.</strong> This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you normally do. The class<strong> starts at 6pm</strong>. Normal charges apply and all passes are valid.  No need to book. Just come. Unfortunately, Mike will not be able to go to dinner after the class.</p>
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		<title>Peter Sanson Workshop. Wed. 30th Nov. to Sun 4th Dec. 2011</title>
		<link>http://astanga.co.nz/2011/02/17/peter-sanson-workshop-23rd-to-27th-march-2011/</link>
		<comments>http://astanga.co.nz/2011/02/17/peter-sanson-workshop-23rd-to-27th-march-2011/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 21:45:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://astanga.co.nz/?p=470</guid>
		<description><![CDATA[[ November 30, 2011 6:00 am to December 4, 2011 10:30 am. ] Peter started yoga practice in 1985 and spent 21 years studying under Guru Sri K. Pattabhi Jois in Mysore, India. He holds an Advanced B, 4th series teaching certificate issued by Guruji. He is one of only a handful of teachers worldwide at this senior level of certification. Peter engages each student at their own [...]]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Nov&nbsp;&rsquo;11</td></tr><tr class='ec3_day'><td>30</td></tr><tr class='ec3_time'><td>6:00 am</td></tr></tbody></table></div>
<div id="_mcePaste">Peter started yoga practice in 1985 and spent 21 years studying under Guru Sri K. Pattabhi Jois in Mysore, India. He holds an Advanced B, 4th series teaching certificate issued by Guruji. He is one of only a handful of teachers worldwide at this senior level of certification. Peter engages each student at their own level with a lightness and sensitivity developed over 21 years teaching experience. The workshop will be Mysore style classes- the traditional method of teaching this ancient practice as it was taught to <a href="http://astanga.co.nz/wp-content/uploads/2011/02/yoga-photo-2009.jpg"><img class="alignright size-thumbnail wp-image-474" title="yoga photo 2009" src="http://astanga.co.nz/wp-content/uploads/2011/02/yoga-photo-2009-150x150.jpg" alt="Peter Sanson" width="150" height="150" /></a>Peter by his beloved Guru.</div>
<div><strong>Start Times:</strong> Wed, Thurs, and Fri; 6 and 6.30 and 7am: Sat and Sun from 8am</div>
<div><strong>Cost:</strong> $125 for all 5 classes or $30 per class, casual.</div>
<div><strong>Booking Essential</strong> click <a title="Book for Peter Sanson workshop" href="http://astanga.co.nz/contact-us/">here</a> to book.</div>
<div>
<p style="font-size: 10pt;"><span style="font-family: ArialNarrow;"><br />
</span></p>
</div>
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		<title>Friday Led Full Primary Series</title>
		<link>http://astanga.co.nz/2011/02/01/friday-led-full-primary-series-3/</link>
		<comments>http://astanga.co.nz/2011/02/01/friday-led-full-primary-series-3/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 01:04:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://astanga.co.nz/?p=467</guid>
		<description><![CDATA[[ February 4, 2011; 6:00 pm to 7:30 pm. 6:00 pm to 7:30 pm. ] Our next Friday Full Led Primary Series will be this Fri. 4th Feb. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you normally [...]]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Feb&nbsp;&rsquo;11</td></tr><tr class='ec3_day'><td>4</td></tr><tr class='ec3_time'><td>6:00 pm</td></tr></tbody></table></div>
<p>Our next Friday Full Led Primary Series will be this<strong> Fri. 4th Feb.</strong> This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you normally do. The class<strong> starts at 6pm</strong>. Normal charges apply and all passes are valid. We do go out to dinner after the class as an opportunity to meet and socialise with other yoga practitioners. No need to book. Just come.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Christmas, New Year Break</title>
		<link>http://astanga.co.nz/2010/12/01/christmas-new-year-break/</link>
		<comments>http://astanga.co.nz/2010/12/01/christmas-new-year-break/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 21:14:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://astanga.co.nz/?p=445</guid>
		<description><![CDATA[[ December 23, 2010 12:00 am to January 17, 2011 6:00 am. December 23, 2010 12:00 am to January 17, 2011 6:00 am. ] Our last class for 2010 will be the Wed. evening Open class on the 22nd December. Our first class for 2011 will be the morning Open class on Monday 17th January. Thank you to all our students for a fantastic 2010. Your continued support and efforts are much appreciated. Victoria and I wish you all [...]]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Dec&nbsp;&rsquo;10</td></tr><tr class='ec3_day'><td>23</td></tr><tr class='ec3_time'><td>12:00 am</td></tr></tbody></table></div>
<p>Our last class for 2010 will be the Wed. evening Open class on the 22nd December. Our first class for 2011 will be the morning Open class on Monday 17th January. Thank you to all our students for a fantastic 2010. Your continued support and efforts are much appreciated. Victoria and I wish you all a safe and joyous festive season. Shanti, shanti, shantihi.</p>
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		<item>
		<title>Friday Led Full Primary Series</title>
		<link>http://astanga.co.nz/2010/11/30/friday-led-full-primary-series-2/</link>
		<comments>http://astanga.co.nz/2010/11/30/friday-led-full-primary-series-2/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 01:48:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://astanga.co.nz/?p=441</guid>
		<description><![CDATA[[ December 3, 2010; 6:00 pm to 7:30 pm. 6:00 pm to 7:30 pm. ] Our next Friday Full Led Primary Series will be on Fri. 3rd Dec. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you normally [...]]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Dec&nbsp;&rsquo;10</td></tr><tr class='ec3_day'><td>3</td></tr><tr class='ec3_time'><td>6:00 pm</td></tr></tbody></table></div>
<p>Our next Friday Full Led Primary Series will be on<strong> Fri. 3rd Dec.</strong> This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you normally do. The class<strong> starts at 6pm</strong>. Normal charges apply and all passes are valid. We do go out to dinner after the class as an opportunity to meet and socialise with other yoga practitioners. No need to book. Just come.</p>
]]></content:encoded>
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