Comments for Astanga Yoga

Comment on Musings on Our Recent Trip to Mysore and the Breath. by Serge

Serge — Thu, 03 Nov 2011 22:32:47 +0000

Thanks, Mike for the post.

“Steady breath energises you, whereas ragged breath tires you out”. This is the insight to bring into practice. Led by steady breath, which sounds way easier then done, I hope my practice will become deeper and charge me up better )

Comment on Why I am not Worried About the Current State of Yoga by admin

admin — Wed, 09 Mar 2011 22:09:49 +0000

Thank you for the comment, Baba. It is difficult to know how and when to inform students about Yama and Niyama. I tend to leave it until a student asks me. To me, this indicates a readiness on their part to find out about these things. Otherwise, I don’t push it at all.
Cheers, Mike.

Comment on Why I am not Worried About the Current State of Yoga by Baba Mansukhani

Baba Mansukhani — Sun, 06 Mar 2011 13:15:08 +0000

Thank you so much for your wise words.I totally agree with you….Yoga is much more than just Asana practice….without the practice very few of us have the required strength and courage to lead a life based on the principles of Yama and niyama.
I as a teacher find it a little difficult to introduce the principles of Y@N…however i am getting there mostly by example.
Namaste….Baba.

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