Start your yoga journey
New to yoga – Beginner courses
If you wish to join our community to practice this traditional and beautiful yoga practice then we offer a 2 week introductory trial for free.
People with very little or no experience of yoga are welcome at Te Aro Astanga Yoga
Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and that family was “Seventh Series”. I have mentioned this in passing in many of these musings but thought I might take this opportunity to explore it in more detail....