Christmas Break 2009

by Mike BerghanDec 9, 2009

The school will be closed from Tues. 22nd Dec. 2009. We re-open with our morning class on Monday 11th Jan. 2010. See you then. Enjoy a safe and happy festive season.

From the archives

Ashtanga Yoga – The Movement from Tapas to Japas

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

A Practical View of Yama pt4 — Brahmacharya

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

Ashtanga Yoga – Bored Doing the Same Sequence?

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

23 Years of Ashtanga Yoga Practice

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

First Master Asana – Part 2

I am constantly receiving emails and requests to attend or advertise workshops that involve...

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Christmas Break 2009

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From the archives

Ashtanga Yoga – The Movement from Tapas to Japas

A Practical View of Yama pt4 — Brahmacharya

Ashtanga Yoga – Bored Doing the Same Sequence?

23 Years of Ashtanga Yoga Practice

First Master Asana – Part 2

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