Looking Ahead.

 Next Beginners Course

Our next Beginners course starts on Wed. 9th August. These courses are a 6 week introduction to Traditional Ashtanga Vinyasa Yoga and are ideal for anyone who has done no/very little yoga before. Booking essential. More information click here.

 Mid Winter Break. 8th to 15th July. NO CLASSES

Mike and the team at Te Aro Astanga Yoga will be taking their annual Mid Winter Break from Saturday 8th to Saturday 15th July. There will be no classes during this time. We will be back with our normal timetable on Sunday 16th. Stay warm everyone!