Mike’s PledgeMe Campaign – Rewards Winners

For those of you who aren’t aware of it, I decided that this year, in order to celebrate turning 60 yrs old and also my 20th anniversary as a full time Ashtanga Vinyasa Yoga teacher, I would participate in a Yatra, or pilgrimage being organised by Namarupa...
Price Change from 1st April 2018

Price Change from 1st April 2018

We will be introducing a new pricing structure from 1st April. This is partly because we need to cover the increasing costs of maintaining “Te Aro Astanga Yoga” but also because we would like to explore, and eventually move towards a “Social Enterprise” model. Towards...
Vande Gurunam Caranaravinde

Vande Gurunam Caranaravinde

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who was passing through and wanted to do a practice with us. The conversation arose around them asking if it was okay for them to practice some add-ons and modifications to...
Evolution of the Yoga Mat

Evolution of the Yoga Mat

As most of you who regularly read my musings know, I first started practicing yoga in Gisborne, Aotearoa, NZ, in 1992. In those days just as today, the first thing you needed to do when you decided to get serious about yoga was to buy your own yoga mat. I seem to...

Christmas 2017 — Keeping it Real

Christmas is almost here and we are enjoying weather that is more like February than December. I have to keep reminding myself that I do actually live in Wellington. The pohutukawa are flowering, but slowly, almost like they are embarrassed to be turning crimson this...
Mornings and Moon Days

Mornings and Moon Days

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible only because Olivia has very kindly offered to lead the Tues. and Thurs. morning sessions. It would not be possible for me to do the extra sessions without my own practice...
Full Led Primary Series – Sunday, 4 November

Full Led Primary Series – Sunday, 4 November

Mike will be leading a Full Primary Series session starting at 4.30pm on Saturday 4th November. We will be counting through the correct vinyasa for the full series.  You do not have to be practicing all of Primary Series to attend this session.  Normal charges apply,...