Your Practice- Mysore Style Te Aro Astanga Yoga

Your Practice- Mysore Style Te Aro Astanga Yoga

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first assisting Peter Sanson it was in his “Mysore” classes in Gisborne. I have always thought that this was a more traditional way to teach and much better for the student,...

Yoga in Cambodia 2017

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this year. Although travelling to Cambodia was not a new thing for me, this was the first time I have ever organised a trip for other people. I had a few things keeping me awake...

Guide to Yama Part 5 — Aparigraha

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or non-greed. To follow this yama is to live a simple life without over indulgence. This needs to be both in the practical sense of not eating too much or subjecting oneself...

Ashtanga Vinyasa Yoga and Faith

There are always times in your life when you are overcome with doubt. Doubt about your place in the world, or your ability to cope. Doubt about the future of mankind, or the goodness of those around you. Doubt about the meaning of it all, or your ability to write a...