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by Mike BerghanJan 27, 2010

yoga-2

From the archives

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

For those of you who aren't aware of it, I decided that this year, in order to...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

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