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by Mike BerghanJan 27, 2010

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From the archives

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

For those of you who aren't aware of it, I decided that this year, in order to...

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I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

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