Meet the teachers

by Mike BerghanJan 27, 2010

From the archives

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

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