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by Jan 27, 2010

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A Practical View of Yama – Pt 1 Ahimsa

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

The Un-Learning of Yoga

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

Ashtanga Vinyasa Yoga and Faith

There are always times in your life when you are overcome with doubt. Doubt about your place in...

Peter Sanson Workshop 22nd – 26th July

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

A Story for my Daughters and the (Secret) Reason I Practice Yoga

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

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