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by Mike BerghanJan 27, 2010

From the archives

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

There are always times in your life when you are overcome with doubt. Doubt about your place in...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

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