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by Mike BerghanJan 27, 2010

From the archives

I have blogged about this subject before, but this is the time of the year when I seem to get a...

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

For those of you who aren't aware of it, I decided that this year, in order to...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

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