For All You Hardcore Cyclists

by Feb 8, 2010

Here is a link a student of mine who does a lot of cycling sent to me.  He assures me that under all the medical jargon, the message is, “yoga is good”.  http://www.cyclingnews.com./features/feature-marginal-gains-and-hypermyotonia. Interesting that modern science is catching up with what the ancient Rishis understood thousands of years ago.

Xmas Hours

Recent posts

From the archives

Vaccine Hesitancy — Why I Changed My Mind

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Ashtanga Yoga – The Movement from Tapas to Japas

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

Mike’s Trip to Cambodia

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

Pain and Ashtanga Vinyasa Yoga

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

48 Week Slowly, Slowly Method

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

0 Comments