For All You Hardcore Cyclists

by Feb 8, 2010

Here is a link a student of mine who does a lot of cycling sent to me.  He assures me that under all the medical jargon, the message is, “yoga is good”.  http://www.cyclingnews.com./features/feature-marginal-gains-and-hypermyotonia. Interesting that modern science is catching up with what the ancient Rishis understood thousands of years ago.

Recent posts

From the archives

Ashtanga Yoga – Bored Doing the Same Sequence?

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

First, Master Asana

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

Guruji — Still my Guru?

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...

Dogma and Ashtanga Vinyasa Yoga

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

“Seventh Series” Ashtanga — Yoga and Family

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

0 Comments