Friday Full Led Primary Series

by Mar 2, 2010

This Friday 5th March at 6pm will be the last in the current series of Full Led Primary Series.  We will concentrate on Lightness and Flow.  As usual we will go out for a meal afterwards. All are welcome to attend this class and normal fees apply (all passes are valid).  See you there.

Xmas Hours

Recent posts

From the archives

Yoga and Covid — What to Believe?

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

First Master Asana – Part 2

I am constantly receiving emails and requests to attend or advertise workshops that involve...

A Practical View of Yama – Pt 1 Ahimsa

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Ex Shearer’s Guide to Ashtanga Vinyasa Yoga – Part 1

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

A Practical View of Yama pt2 — Satya

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

0 Comments