Friday Full Led Primary Series

by Mar 2, 2010

This Friday 5th March at 6pm will be the last in the current series of Full Led Primary Series.  We will concentrate on Lightness and Flow.  As usual we will go out for a meal afterwards. All are welcome to attend this class and normal fees apply (all passes are valid).  See you there.

Recent posts 

From the archives

Ex Shearer’s Guide to Ashtanga Vinyasa Yoga – Part 1

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

My Knees Hurt – Pain in Ashtanga Yoga

I have blogged about this subject before, but this is the time of the year when I seem to get a...

Inspiration and Clarity

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

Ashtanga Yoga — “Beauty and the Beast”

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

The Un-Learning of Yoga

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

0 Comments