108 Suryanamaskara in Memory of Sri K Pattabhi Jois

by May 3, 2010

Sunday 23rd May, 10am: Please join us for 108 Suryanamaskara A in memory of “Guruji”, Sri K Pattabhi Jois and any others close to us that we have lost recently. If you have never tried 108 Sun Salutations before, it is an amazing and uplifting experience and not as physically demanding as you might think. We will shorten the Salutes, so will not be holding the “Down Dog” position for 5 breaths. You will be able to rest at any stage and then join back in if you need to. There will be a Koha collected with all proceeds going to Project  Air. Chai and snacks will be avaiable afterwards.

Xmas Hours

Recent posts

From the archives

Simple New Years Message

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

Parampara- The Importance of Lineage in Yoga

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

Mike’s PledgeMe Campaign – Rewards Winners

For those of you who aren't aware of it, I decided that this year, in order to...

Guide to Yama Part 5 — Aparigraha

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

Post Pandemic Ashtanga — Sitting in Silence

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

0 Comments

Trackbacks/Pingbacks

  1. Healthiness For Life » Ashtanga Yoga – Advanced A – Kaśyapāsana to Dūrvāsāsana - [...] 108 Suryanamaskar in Memory of Sri K Pattabhi Jois | Astanga Yoga [...]
  2. Healthiness For Life » Ashtanga Yoga – Advanced A – Viranchyāsana A - [...] 108 Suryanamaskara in Memory of Sri K Pattabhi Jois | Astanga Yoga [...]