My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

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With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...