Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.