Friday Led Full Primary Series

by Feb 1, 2011

Our next Friday Full Led Primary Series will be this Fri. 4th Feb. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you normally do. The class starts at 6pm. Normal charges apply and all passes are valid. We do go out to dinner after the class as an opportunity to meet and socialise with other yoga practitioners. No need to book. Just come.

Xmas Hours

Recent posts

From the archives

Mula Bandha

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

Ex Shearer’s Guide to Ashtanga Vinyasa Yoga – Part 1

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

Mike’s Trip to Cambodia

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

A Story for my Daughters and the (Secret) Reason I Practice Yoga

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

0 Comments