It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...