Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024