Queens Birthday Weekend

by Mike BerghanMay 27, 2013

There will be no classes on Sunday 2nd or Monday 3rd June to celebrate Queens Birthday weekend. Enjoy the break everyone.

From the archives

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

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