Mid Winter Break. Sunday 21st to Friday 26th July

by Mike BerghanJul 18, 2013

The studio will be closed on Sunday 21st July until Friday 26th July. Open again for Stewart’s Morning Mysore session on Saturday 27th July.

From the archives

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.