Labour Weekend Workshop with Martina

by Oct 16, 2013

Friday 25th 6pm-8pm LED 1/2 PRIMARY
-A technique detailed led class up to Navasana to ease into the weekend.
Saturday 26th 9am-11am MYSORE STYLE
-Traditional self practice style class with personalised assistance.
Sunday 27th 9am-11am LED COUNTED PRIMARY
-A beautiful flow and breath focused class where students are led through the Primary Series together with every breath counted, the vinyasa in Sanskrit and the asana in English as the current method of led practice in Mysore is twice a week, creating a dynamic and meditative practice with incredible group energy.
Monday 28th 9am-11am MYSORE STYLE

-Classes suitable for all levels, except Led Sanskrit which is suitable for those who regularly practice ½ Primary, if you have any questions about whether this class is suitable for you, simply talk to Martina or Mike. Cost: $25 per class or $80 for all 4 classes

Recent posts

From the archives

A Covid-19 Pandemic and Ashtanga Yoga.

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

Parampara- The Importance of Lineage in Yoga

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

Ashtanga Vinyasa Yoga- No Props, No Blocks

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

First Master Asana – Part 2

I am constantly receiving emails and requests to attend or advertise workshops that involve...

Ashtanga Vinyasa Yoga and Faith

There are always times in your life when you are overcome with doubt. Doubt about your place in...

0 Comments