Waitangi Day Holiday, Thurs. 6th Feb.

by Mike BerghanFeb 3, 2014

No classes on Thursday 5th February due to the Waitangi Day holiday. All other classes are as normal.

From the archives

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

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