Waitangi Day Holiday, Thurs. 6th Feb.

by Feb 3, 2014

No classes on Thursday 5th February due to the Waitangi Day holiday. All other classes are as normal.

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From the archives

No Difficulty

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Ashtanga Vinyasa Yoga and Faith

There are always times in your life when you are overcome with doubt. Doubt about your place in...

Excerpt From “One Shoe Over the Fence” by Stephen Simes

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

Ex Shearer’s Guide to Ashtanga Vinyasa Yoga – Part 1

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

Why I am not Worried About the Current State of Yoga

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

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