Waitangi Day Holiday, Thurs. 6th Feb.

by Feb 3, 2014

No classes on Thursday 5th February due to the Waitangi Day holiday. All other classes are as normal.

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From the archives

Why I am not Worried About the Current State of Yoga

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

Want to Start Ashtanga Yoga? – A Word of Warning

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

The Un-Learning of Yoga

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

Excerpt From “One Shoe Over the Fence” by Stephen Simes

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

Ashtanga Vinyasa Yoga- No Props, No Blocks

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

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