Peter Sanson Workshop – 19th to 23rd March

by Mike BerghanMar 5, 2014

Peter is here again. 5 Mysore Morning Ashtanga Yoga practices starting on Wednesday 19th March and ending Sunday 23rd March. Start times 6 or 6.30 am on Wed. to Fri. and 8 0r 8.30 on Sat. and Sun. Cost is $135 for all 5 sessions or $30 per session. If you have yet to experience one of Peter’s workshops then book now and find out why he is in such demand both here and internationally. Booking is required for this workshop so contact Mike now.

Peter in Dwipada Viparita Dandasana

From the archives

A Practical View of Yama pt3 — Asteya

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

Ashtanga Vinyasa Yoga- No Props, No Blocks

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

First, Master Asana

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.