Ayurveda Workshop with Rebecca Simes—17 May 2014

by Mike BerghanApr 30, 2014

From the archives

Christmas is almost here and we are enjoying weather that is more like February than December. I...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

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