Wellington Acroyoga Masters Sessions– Sat 24th, Sun. 25th Jan. 2015

by Mike BerghanJan 12, 2015

From the archives

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

For those of you who aren't aware of it, I decided that this year, in order to...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.