Wellington Acroyoga Masters Sessions– Sat 24th, Sun. 25th Jan. 2015

by Mike BerghanJan 12, 2015

From the archives

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

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The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

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