Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.