021 0272 2362 info@astanga.co.nz

Transformational Breath Workshop 1-4 pm Sun. 28th Feb.

by Feb 3, 2016

TAAY Summer Break 2025/26

As 2025 draws to a close I’d like to thank everyone who has supported Te Aro Astanga Yoga this year. I recognise how difficult the year has been financially for many of you and appreciate that you have made the commitment to continue to practice Ashtanga Yoga with us. Te Aro Astanga Yoga is surviving thanks to you! I hope to see you all for a fantastic 2026.

Last Class 2025:  Monday 22nd Dec. — Led Full Primary Series 6:30 to 8:00 am.

First Class 2026: Thurs. 15th Jan. — Open Mysore Morning Class 6:00 to 8:30 am

I hope that you and your whānau have a safe and happy Festive Season.

Summer Break

Recent posts

From the archives

Your Practice- Mysore Style Te Aro Astanga Yoga

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...
Read More

An Amazing Yoga Pilgrimage in India 2023

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...
Read More

Yoga and Cultural Appropriation — Am I Guilty?

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...
Read More

Rishikesh Ashtanga Yoga & Yātrā Sept./Oct. 2025

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

Read More

A Practical View of Yama pt2 — Satya

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...
Read More

0 Comments