24 SEPT – Movie on the Mat!

by Aug 27, 2016

SATURDAY, 24 SEPTEMBER.  It’s happening!

We are playing Breath of the Gods this Saturday, 24 September.  There will be some snacks, feel free to show up 4:45 to settle in before the movie begins at 5pm.

 

 

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1 Comment

  1. Abby Zylla

    Kia ora! I’m excited to go to this event (with a friend of mine) — on the fb event page it mentions tickets — do we need to let you know and book a spot, or just show up? Thanks!