THE YIN-YANG OF ASTANGA WORKSHOP EARLY BIRD PRICE

Join Eva and Sally for an afternoon of Astanga practice, explored through the lens of yin and yang.

WHEN?
1-4pm, Sunday 2nd October

REGISTER HERE: http://meridianmoves.com/

WHERE? at Te Aro Astanga, Level 1, Left Bank Cuba Street.

THEORY
We start our workshop with a little yin-yang theory, to get us in the flow and then we’re straight into…

PRACTICE
Yoga practice, that is. During the rest of our workshop, we alternate between movement and learning yin-yang principles. We use our minds and our bodies to put theory into practice.

AFTERNOON TEA
After all that learning and flowing, revitalise with delicious vegetarian, vegan and gluten-free treats hand made with aroha, by Olivia and Guadalupe.

EARLY BIRD $45
*if paid by 18 Sept.
(+ $2 PayPal fee)
Strictly limited to 21 spaces