Jasper

by Mike BerghanOct 15, 2016

From the archives

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

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