Jasper

by Mike BerghanOct 15, 2016

From the archives

I normally make a point of not being “political” in my blog posts. The recent bombing at the...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

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