Jasper

by Mike BerghanOct 15, 2016

From the archives

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

I normally make a point of not being “political” in my blog posts. The recent bombing at the...

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

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