Jasper

by Mike BerghanOct 15, 2016

From the archives

I normally make a point of not being “political” in my blog posts. The recent bombing at the...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

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