Jasper

by Mike BerghanOct 15, 2016

From the archives

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

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