Full Led Primary Series – Sunday, 4 November

by Oct 17, 2017

Mike will be leading a Full Primary Series session starting at 4.30pm on Saturday 4th November.

We will be counting through the correct vinyasa for the full series. 

You do not have to be practicing all of Primary Series to attend this session. 

Normal charges apply, so you can use your usual pass to attend. 

Those that want to can join us after the session for a meal somewhere nearby.

Email Mike: info@astanga.co.nz

Xmas Hours

Recent posts

From the archives

A Story for my Daughters and the (Secret) Reason I Practice Yoga

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

Dogma and Ashtanga Vinyasa Yoga

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

Ashtanga Yoga – The Movement from Tapas to Japas

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

Christmas Blog – Counting Our Blessings

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

Your Practice- Mysore Style Te Aro Astanga Yoga

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

0 Comments