Full Led Primary Series – Sunday, 4 November

Mike will be leading a Full Primary Series session starting at 4.30pm on Saturday 4th November.

We will be counting through the correct vinyasa for the full series.

You do not have to be practicing all of Primary Series to attend this session.

Normal charges apply, so you can use your usual pass to attend.

Those that want to can join us after the session for a meal somewhere nearby.

Email Mike: info@astanga.co.nz

From the archives

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.