Full Led Primary Series – Sunday, 4 November

Mike will be leading a Full Primary Series session starting at 4.30pm on Saturday 4th November.

We will be counting through the correct vinyasa for the full series.

You do not have to be practicing all of Primary Series to attend this session.

Normal charges apply, so you can use your usual pass to attend.

Those that want to can join us after the session for a meal somewhere nearby.

Email Mike: info@astanga.co.nz

From the archives

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.