Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...