Knees and Ashtanga Yoga.

by Mike BerghanAug 5, 2019

From the archives

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

I normally make a point of not being “political” in my blog posts. The recent bombing at the...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

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