Happy Christmas All

by Mike BerghanDec 9, 2021

SummerBreak

From the archives

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

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