021 0272 2362 info@astanga.co.nz

Happy Christmas All

by Dec 9, 2021

TAAY Summer Break 2025/26

As 2025 draws to a close I’d like to thank everyone who has supported Te Aro Astanga Yoga this year. I recognise how difficult the year has been financially for many of you and appreciate that you have made the commitment to continue to practice Ashtanga Yoga with us. Te Aro Astanga Yoga is surviving thanks to you! I hope to see you all for a fantastic 2026.

Last Class 2025:  Monday 22nd Dec. — Led Full Primary Series 6:30 to 8:00 am.

First Class 2026: Thurs. 15th Jan. — Open Mysore Morning Class 6:00 to 8:30 am

I hope that you and your whānau have a safe and happy Festive Season.

Summer Break

Recent posts

From the archives

48 Week Slowly, Slowly Method

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...
Read More

Ashtanga Yoga — The Powerful Yoga of Doing

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...
Read More

First, Master Asana

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

Read More

Christmas Blog – Counting Our Blessings

Christmas is a time for reflection and family. A time for counting our blessings. There are events...
Read More

Consolidation Asana in Ashtanga Vinyasa Yoga

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...
Read More

0 Comments