Happy Christmas All

by Mike BerghanDec 9, 2021

SummerBreak

From the archives

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

There are always times in your life when you are overcome with doubt. Doubt about your place in...

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.