Happy Christmas All

by Mike BerghanDec 9, 2021

SummerBreak

From the archives

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

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