Change to Opening Date — 2022

by Mike BerghanJan 11, 2022

From the archives

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

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