A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...