by Mike BerghanSep 14, 2022

From the archives

Mike is in Rishikesh and on Yātrā

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

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