by Mike BerghanSep 14, 2022

From the archives

A Covid-19 Pandemic and Ashtanga Yoga.

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

Christmas is almost here and we are enjoying weather that is more like February than December. I...

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.