by Mike BerghanSep 14, 2022

From the archives

A Practical View of Yama pt4 — Brahmacharya

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

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