I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.