by Mike BerghanSep 14, 2022

From the archives

Christmas Blog – Counting Our Blessings

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

I have blogged about this subject before, but this is the time of the year when I seem to get a...

For those of you who aren't aware of it, I decided that this year, in order to...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

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