Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...