by Mike BerghanSep 14, 2022

From the archives

48 Week Slowly, Slowly Method

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

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