by Mike BerghanSep 14, 2022

From the archives

“Mysore Style” Ashtanga Yoga — The Art of Observation.

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

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