by Mike BerghanSep 14, 2022

From the archives

Guruji – Lessons Learned

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

For those of you who aren't aware of it, I decided that this year, in order to...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

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