My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...