Xmas, New Year Break — 2023

by Mike BerghanDec 27, 2022

See you on the mat at Te Aro Astanga in 2023

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

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