Xmas, New Year Break — 2023

by Mike BerghanDec 27, 2022

See you on the mat at Te Aro Astanga in 2023

With Christmas just around the corner I have found myself reflecting a little on the year that is...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

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