Xmas, New Year Break — 2023

by Mike BerghanDec 27, 2022

See you on the mat at Te Aro Astanga in 2023

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I recently fielded a question from a student of mine who also teaches yoga. It went along the...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

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