Easter 2023

by Mike BerghanApr 6, 2023

From the archives

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

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