Autumn Workshop with Peter Sanson

by Mike BerghanJan 23, 2024

Autumn Workshop with Peter Sanson

5 Mysore Mornings — Wed. 13th to Sun. 17th March 2024

COST: $150 for all 5 Days or: $35 per session.

All levels from Beginners to Advanced welcome.

Booking Essential: Click HERE to book.

From the archives

Mike’s Trip to Cambodia

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

Guruji – Lessons Learned

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

First, Master Asana

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

A Practical View of Yama pt2 — Satya

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

My Knees Hurt – Pain in Ashtanga Yoga

I have blogged about this subject before, but this is the time of the year when I seem to get a...

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Autumn Workshop with Peter Sanson