Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...