Autumn Workshop with Peter Sanson

by Mike BerghanJan 23, 2024

5 Mysore Mornings — Wed. 13th to Sun. 17th March 2024

COST: $150 for all 5 Days or: $35 per session.

All levels from Beginners to Advanced welcome.

Booking Essential: Click HERE to book.

From the archives

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

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