Matariki Holiday 2024 Celebration

by Mike BerghanJun 15, 2024

Matariki Holiday — 28/06/2024

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

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