Matariki Holiday 2024 Celebration

by Mike BerghanJun 15, 2024

Matariki Holiday — 28/06/2024

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

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