Mid Year Break 2024

by Jul 1, 2024

Mid Winter Break

Recent posts

From the archives

A Practical View of Yama pt4 — Brahmacharya

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

Pandemics and Politics 2020

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

A Covid-19 Pandemic and Ashtanga Yoga.

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

Ashtanga Vinyasa Yoga- No Props, No Blocks

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

No Difficulty

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Recent posts

From the archives

Yoga and Covid — What to Believe?

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

Ashtanga Yoga – Facing your Fear and the Pain

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

Boston — and the Ashtanga Yoga “Police”

I normally make a point of not being “political” in my blog posts. The recent bombing at the...

Ex Shearer’s Guide to Ashtanga Vinyasa Yoga – Part 1

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

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