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From the archives

Christmas is almost here and we are enjoying weather that is more like February than December. I...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...