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From the archives

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....