Led Full Primary Series

by Aug 8, 2024

Primary Series

Led Full Primary Series

Our next Friday Led Full Primary Series will be on Fri. 30th August. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you normally do. The class starts at 6:30am. Normal charges apply and all passes are valid. No need to book. Just come.

Xmas Hours

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From the archives

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A Practical View of Yama – Pt 1 Ahimsa

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