Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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I am often asked what continues to inspire me to practice after over 20 years of almost daily...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...