Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...