Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

Christmas is almost here and we are enjoying weather that is more like February than December. I...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...