Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...