Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...