Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...