Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...