Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...