Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

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I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...