Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...