Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

For those of you who aren't aware of it, I decided that this year, in order to...

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...