Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

There are always times in your life when you are overcome with doubt. Doubt about your place in...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...