Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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I normally make a point of not being “political” in my blog posts. The recent bombing at the...

Christmas is almost here and we are enjoying weather that is more like February than December. I...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...