A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...