Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...