Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

I have blogged about this subject before, but this is the time of the year when I seem to get a...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

With Christmas just around the corner I have found myself reflecting a little on the year that is...