Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...