Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

Xmas Hours

0 Comments

Xmas Hours

Recent posts

From the archives

48 Week Slowly, Slowly Method

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

Ashtanga Yoga – The Movement from Tapas to Japas

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

Ashtanga Yoga – Bored Doing the Same Sequence?

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

Christmas 2017 — Keeping it Real

Christmas is almost here and we are enjoying weather that is more like February than December. I...

“The Professor” & Imagery Borrowed from the Bhagavad Gita.

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...