Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...