Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...