I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...