Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

I normally make a point of not being “political” in my blog posts. The recent bombing at the...