Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...