Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

Christmas is almost here and we are enjoying weather that is more like February than December. I...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...