Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.