021 0272 2362 info@astanga.co.nz

Christmas/New Year Break 2024/25

by Dec 3, 2024

Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

Xmas Hours

0 Comments

Xmas Hours

Recent posts

From the archives

Happy Christmas All

Read More

An Amazing Yoga Pilgrimage in India 2023

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...
Read More

Guide to Yama Part 5 — Aparigraha

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...
Read More

Consolidation Asana in Ashtanga Vinyasa Yoga

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...
Read More

My Knees Hurt – Pain in Ashtanga Yoga

I have blogged about this subject before, but this is the time of the year when I seem to get a...
Read More
Xmas Hours

Recent posts

From the archives

Yoga and Cultural Appropriation — Am I Guilty?

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...
Read More

“The Professor” & Imagery Borrowed from the Bhagavad Gita.

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...
Read More

Time to Give up on Asana, Old Man.

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...
Read More

A Covid-19 Pandemic and Ashtanga Yoga.

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...
Read More

Ashtanga Yoga – Facing your Fear and the Pain

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...
Read More

0 Comments