Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...