Christmas/New Year Break 2024/25

by Dec 3, 2024

Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

Xmas Hours

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Xmas Hours

Recent posts

From the archives

Pain and Ashtanga Vinyasa Yoga

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

A Story for my Daughters and the (Secret) Reason I Practice Yoga

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

Practice, Practice, Practice….What Practice?

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

First, Master Asana

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

Mike’s Trip to Cambodia

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...
Xmas Hours

Recent posts

From the archives

Excerpt From “One Shoe Over the Fence” by Stephen Simes

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

When Am I Ready For The Next Asana? – Ashtanga Yoga

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

The Un-Learning of Yoga

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

Vande Gurunam Caranaravinde

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

23 Years of Ashtanga Yoga Practice

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

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