Christmas/New Year Break 2024/25

Xmas Hours

Last Class 2024: 22nd December Sunday Led Class 10:00 to 11:30

First Class 2025: 12th January Sunday Led Class 10:00 t0 11:30

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I have blogged about this subject before, but this is the time of the year when I seem to get a...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

For those of you who aren't aware of it, I decided that this year, in order to...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...