Mike is in Rishikesh and on Yātrā

by Mike BerghanSep 5, 2025

Mike is in Rishikesh & on Yātrā

Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN while I’m away for self-practice in the morning, Monday to Friday 6 — 8 am. Sunday Led Classes are ON with a recorded session playing, 10 — 11:30am

I’ll be back teaching on FRIDAY 10th Oct.

From the archives

Practice, Practice, Practice….What Practice?

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

“Mysore Style” Ashtanga Yoga — Adjustments and Consent

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

Ashtanga Vinyasa Yoga- No Props, No Blocks

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

A Practical View of Yama – Pt 1 Ahimsa

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Excerpt From “One Shoe Over the Fence” by Stephen Simes

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

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