Mike is in Rishikesh and on Yātrā

by Mike BerghanSep 5, 2025

Mike is in Rishikesh & on Yātrā

Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN while I’m away for self-practice in the morning, Monday to Friday 6 — 8 am. Sunday Led Classes are ON with a recorded session playing, 10 — 11:30am

I’ll be back teaching on FRIDAY 10th Oct.

From the archives

Post Pandemic Ashtanga — Sitting in Silence

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

A Story for my Daughters and the (Secret) Reason I Practice Yoga

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

When Am I Ready For The Next Asana? – Ashtanga Yoga

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

Yoga and Spirituality — “Pick a God. Any God”

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

The Yoga “Journey”

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

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