Waitangi Day Holiday, Thurs. 6th Feb.

by Mike BerghanFeb 3, 2014

No classes on Thursday 5th February due to the Waitangi Day holiday. All other classes are as normal.

From the archives

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

There are always times in your life when you are overcome with doubt. Doubt about your place in...

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