Matariki Holiday 2024 Celebration

by Mike BerghanJun 15, 2024

Matariki Holiday — 28/06/2024

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

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