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From the archives

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

I normally make a point of not being “political” in my blog posts. The recent bombing at the...