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From the archives

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...