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Mid Year Break 2024

by Jul 1, 2024

Mid Winter Break

Recent posts

From the archives

Change to Opening Date — 2022

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A Journey in Generosity – Mike’s Pledgeme Campaign

Support Mike with a Pledge by clicking HERE
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A Story for my Daughters and the (Secret) Reason I Practice Yoga

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...
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Mike’s PledgeMe Campaign – Rewards Winners

For those of you who aren't aware of it, I decided that this year, in order to...
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Why I am not Worried About the Current State of Yoga

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...
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Xmas Hours

Recent posts

From the archives

Simple New Years Message

Remember that your first practice of the New Year does not set the tone for the rest of the year,...
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Ashtanga Yoga and the Art of Motorcycle Riding – Fun and Safety

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...
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The Guru Connection

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...
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Peter Sanson Workshop 22nd – 26th July

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...
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Mula Bandha

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...
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