Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Pain and Ashtanga Vinyasa Yoga It seems lately that there has been some debate about the perils or otherwise of practicing Yoga.... Read More Mike’s PledgeMe Campaign – Rewards Winners For those of you who aren't aware of it, I decided that this year, in order to... Read More Yoga and Cultural Appropriation — Am I Guilty? Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been... Read More Ashtanga Yoga — The Powerful Yoga of Doing What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4... Read More Ashtanga Vinyasa Yoga- No Props, No Blocks Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also... Read More Related