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From the archives

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...