Mike is in Rishikesh and on Yātrā

by Mike BerghanSep 5, 2025

Mike is in Rishikesh & on Yātrā

Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN while I’m away for self-practice in the morning, Monday to Friday 6 — 8 am. Sunday Led Classes are ON with a recorded session playing, 10 — 11:30am

I’ll be back teaching on FRIDAY 10th Oct.

From the archives

The Long Walk to Kedarnath

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

Ashtanga Vinyasa Yoga- No Props, No Blocks

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

Ashtanga Yoga — The Powerful Yoga of Doing

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Excerpt From “One Shoe Over the Fence” by Stephen Simes

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

48 Week Slowly, Slowly Method

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

0 Comments