Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...